We're in this together.
Find Support Now
Feeling overwhelmed? You're not alone. This page offers crisis hotlines and support groups to help you find the support you need. Remember, reaching out is a sign of strength—you don’t have to go through this alone.
Emergency & Crisis Hotlines
National Suicide Prevention Lifeline (U.S.)
Dial 988 or visit 988lifeline.org
Crisis Text Line
Text HELLO to 741741 (Available 24/7)
Trevor Project (LGBTQ+ Youth Support)
Call 1-866-488-7386 or text START to 678678
Veterans Crisis Line
Dial 988, then press 1
SAMHSA National Helpline (Substance Use & Mental Health)
Call 1-800-662-HELP (4357)
NAMI (National Alliance on Mental Illness)
nami.org
AFSP (American Foundation for Suicide Prevention)
afsp.org
To Write Love on Her Arms (TWLOHA)
twloha.com
GriefShare (Support for Loss & Grief)
griefshare.org
The Jed Foundation (Young Adult Mental Health)
jedfoundation.org
Childhelp National Child Abuse Hotline
Call 1-800-422-4453
Love is Respect (Teen Dating Abuse Help)
Call 1-866-331-9474 or text LOVEIS to 22522
Boys Town National Hotline (Youth in Crisis)
Call 1-800-448-3000